Life and Living

LemonsYou know the saying: When life gives you lemons, make lemonade. Read more

Life Lessons Learned

Posted on Saturday, January 7, 2012 | Comments (0)
Life Lessons Learned

When you live long enough, you learn a lot. Experience is a great teacher. I don’t claim to be an authority on anything, especially life. Life is complicated. It takes you on a wild ride and likes to throw wicked curves. We all know about those wicked curves. They are the detours—the disappointments, drama, and heartache—that knock...

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Starting Fresh in the New Year

Posted on Sunday, January 1, 2012 | Comments (0)
Starting Fresh in the New Year

Every year, January brings renewed optimism for change, for a better life, for a better you. And that’s a wonderful thing. It’s wonderful because this fresh start gives us a chance to reinvent our lives and ourselves. It allows us to reinvigorate ourselves, to shed the baggage of the previous year, and do anything. Anything is...

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Sticking to New Year’s Resolutions

Posted on Tuesday, December 27, 2011 | Comments (0)
Sticking to New Year’s Resolutions

While I love the optimism of New Year’s resolutions, the enthusiasm and hope often fades within weeks; and my efforts at self-improvement come to a whimpering end. Let’s face it—most of us fail when it comes to sticking to resolutions. Yet, we are eternally hopeful when the New Year comes around believing, without any credible evidence,...

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Resolutions Worth Making

Posted on Monday, December 26, 2011 | Comments (0)
Resolutions Worth Making

New Year resolutions come and go; but the voice inside my head, telling me to make changes, is fairly constant. Through the years I’ve learned it’s unrealistic to aim high. Lofty resolutions are seldom kept. It’s better to choose something you would like to improve, keep it simple, and focus all of your energies on it. If you...

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Be Mindful During the Holidays

Posted on Thursday, November 17, 2011 | Comments (1)
Be Mindful During the Holidays

The holidays are a busy and stressful time for most people. With work, gift shopping, get-togethers, and all kinds of other events and worries, it’s a wonder we stay sane at all. The secret to survival and, in fact, to having a wonderful time during these holidays and any stressful situation is to stay in the moment as much as possible. This is...

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Learning to Fly Solo

Posted on Wednesday, November 16, 2011 | Comments (7)
Learning to Fly Solo

A mom knows her baby birds will one day fly away. It’s a fact of life—when the time is right, the young leave the nest. It’s just so hard to let go. “You have the house and the white picket fence. The mini-van is parked in the garage, and every room in your home is filled with the colors of childhood. You spend your...

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Tentra Nepalese Totem

Posted on Saturday, October 8, 2011 | Comments (0)
Tentra Nepalese Totem

You may have seen this “Tentra Nepalese Totem” before. Every now and then, it (or a variation of it) pops up in email, on Facebook, or can be found at inspirational sites around the web. During the summer of 2002, it was being circulated widely as a chain email with promises of good luck to all who passed it on. At the time, it was...

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Life and Living

Posted on Friday, September 16, 2011 | Comments (4)
Life and Living

You know the old saying: When life gives you lemons, make lemonade. It’s relatively easy to be positive, motivated and engaged when all is going well. It’s not quite so easy to have that Pollyanna attitude when life gets tough and things turn sour. We all know about those wicked curves. They are the detours—the disappointments,...

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